Incorporating both Stott Pilates and the art of Dance in the classes, creating a unique, fun and challenging experience. You can expect to see noticeable improvements in posture, strength, flexibility, coordination, balance and overall well-being. Developing strength with a lengthening quality. Chronic weaknesses and imbalances start to lessen as the body improves with each session. Classes are offered in private, semi-private, and group sessions for all levels, ages 12 and up.
ABOUT STOTT PILATES:
STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Lindsay and Moira Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the acclaimed STOTT PILATES method of exercise and line of equipment. The refined method resulted in the inclusion of modern principles of exercise science and rehabilitation – making it one of the safest and most effective methods available. STOTT PILATES is recognized as The Professional’s Choice by studios, fitness facilities, fitness professionals and the consumer market worldwide.
STOTT Pilates Price list:
Single Session: $70
Package of 10: $600 ($60/session)
Duets (prices are per person)
Single session: $35
Package of 10: $250 ($25/session)
Packages of 10: $150 ($15/session)